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Page 52 of 53 |
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From: conroy smith of Jamaica
Date: 5/19/2002 9:51:00 PM
(192.189.247.102)
Ato. Congrats on your performances so far. I attended San Jose City College at the same time you attended during 1992-93. Ato, I hope you win that gold medal in Athens 2004
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From: Ekki of Germany
Date: 5/17/2002 1:59:00 PM
(217.1.10.10)
Hey Ato.
Echt geniale Seite hast Du da. Du könntest ein paar mehr Bilder mit hinein nehmen!
Ich laufe 400m Hürden - die echt übelste Strecke die es gibt auf der Welt, aber was solls, was tut man nicht alles um auch mal irgendwo ganz vorne dabei zu sein.
Wünsche Dir alles Gute und einen super Tag bei Deinem nächsten großen Finale, wo Du Mr. Green, mal zeigst wo der Hammer hängt ;-)
Wenn Du willst kannst Du ja mal unter
ssv-gteifswald.de nachschauen.
Good bye!
Ekki
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From: Sione latu of Tonga
Date: 5/17/2002 12:32:00 AM
(12.81.164.23)
My email adress is wayne_train@hotmail.com. Thank you greatly
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From: Sione Latu of Tonga
Date: 5/17/2002 12:31:00 AM
(12.81.164.23)
Hello Ato, I would like to tell you that I'm probably the only one that has heard of you in my country. Nevertheless I feel it a great honor to be able to converse with you. Would you please send me a schedule of your work out for in season training on the track and in the weight room. I would be greatly obliged. Thank you Greatly
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From: Kieran of Australia
Date: 5/15/2002 12:28:00 AM
(210.9.199.143)
Hey Ato, I'm a big fan from Australia and I'll be there to support you in Manchester. I was just wondering, do u do any sort of endurance work ( not speed endurance). I understand how the different energy systems work and this would seem to indicate the answer should be no, but I know Linford Christie used to ( 6K jogs). Thanks mate
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From: Michael Evans of United States
Date: 5/13/2002 1:31:00 PM
(165.24.51.71)
My name is Mike , and I am in the tenth grade and 17 years old. I too run track for Scripps Ranch High, in San Diego, Califorina. I run the 100, 200 and last year I even did the 400. I also run the 4x100. We are one of the best relay teams in the western division. We have the school record for the 4x100 relay. My personal record for the 100 is 10.9. And my personal record for the 200 is 22.9.
I made it to the CIF finals for the 200. I am the second best for the western division. Hopefully someday I will make it to the Olympics just like you, Michael and Maurice. I look up to you guys as runnners.
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From: lea of France
Date: 5/11/2002 2:02:00 PM
(152.163.204.212)
hi ato!
I just wanted to tell you that I admire you....you just look like the perfect man !! keep on making pepole like me dream........
love, lea
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From: Sheila of Netherlands
Date: 5/11/2002 8:22:00 AM
(205.188.200.166)
Hi Ato !!!
Today i take a day to rest. I have trained seven days without rest and now i'm very tired. My knees are hurting a little. Hope that your training goes well.
With love Sheila
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From: Sheila of Netherlands
Date: 5/10/2002 6:10:00 AM
(145.91.144.6)
Whazz up Champion?
my season is going very well, i ran 2 competitions and every time a personal best.
God bless you Ato
With Love
Sheila
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From: keiron v. guischard of United States
Date: 5/10/2002 3:09:00 AM
(24.47.147.194)
hey
how is your training coming a long? i hope you are looking forward to a very successfull track season this year, and I well like to wish you all the best.
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From: Hydiane Harper-Simmons of Trinidad and Tobago
Date: 5/9/2002 3:36:00 PM
(209.94.211.127)
Congratulations on all that you have acomplished and may everything you touch (especially the T&T upcoming athletes) turn to gold.
Fellow track athlete
Hydiane Harper Simmons
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From: David of Czech Republic
Date: 5/7/2002 7:09:00 AM
(62.229.200.228)
Hi Ato.My name is David.I am young sprinter from Pisek.You are my model.I am 14 years old.Please write a letter for my.my e-mail is atletdaab@centrum.cz .Thak you.Yours sincerely David Almer
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From: zarah and laura of Belgium
Date: 5/5/2002 2:48:00 PM
(80.200.10.61)
hi ato
I hope you read this.we are both 13andWe are in an athletics club ouwer club cals kape and it is in antwerp.
We love hurdels(short)sprint long an hig jump (zarah love also 300meters but laura not so muchh)but all the rest we also love.
We want to make ouwr job of it later ofcourse.but in belgium it 's not so easy because it's all football .
Kiml gevaert is europe champion indoor but hat's al we youst to have great atlets inb belgium:Ivo van damme,roger moens,fons brydenbach,gaston roelands, miel puttemans,karel lismont ... but now it's not mutch.
zarah was antwerp chamion in highjump an 3rd in hurdels last jear, in a fuw weeks we have antwerp championchips again.
I hope you break the wr this year.
take care
zarah and laura
do you come to the memorial van damme in brussels?we are going to see to that game wee hope we see you this year at a meeting.
kisses
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From: Sergio Cappelletto of Italy
Date: 5/5/2002 8:48:00 AM
(62.10.112.20)
Hi Ato I'm Sergio from Italy. I'm a former sprinter (10"7/21"8) Congratulation for the site, arguably the best about the athlets around. Kep up the good work I hope to see you in Manchester.
Ciao
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From: will GT of Canada
Date: 5/4/2002 8:18:00 PM
(24.69.55.116)
Hey ato! I'm an aspiring sprinter.. I've always loved your calmness about even the most major meet... keep up the good work and good luck this season!
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From: fahd hanks of United Kingdom
Date: 5/3/2002 1:20:00 PM
(194.73.231.92)
HI ATO I REALLY LIKE THE WAY YOU SPRINT. I,M ONE OF YOUR FAVOURITE FANS. I,M CALLED FAHD.
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From: Kieran Butler of Australia
Date: 5/3/2002 4:59:00 AM
(210.9.199.143)
Hey Ato, I was wondering if you do any endurance work at all ( such as 30 minute jogs) to improve your VO2 Max. I understand that endurance fitness is low on a sprinters priority list and uses different energy systems but I know that Linford Christy used to and that it's probably more important for the 400. Out of interest, do you know your VO2 Max?
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From: niko of Guadeloupe
Date: 5/2/2002 4:15:00 AM
(80.9.127.96)
hi!
i think it's was very dificult for u to be in the best line every time, but i beleive in you everytime. kiss and go go go ato.bye
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From: C. Chaney of United States
Date: 5/1/2002 12:22:00 PM
(63.208.242.107)
what type of overspeed training do you do and how many times a week is recomended
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From: Chris Riley of United Kingdom
Date: 5/1/2002 6:34:00 AM
(194.82.103.143)
hi ato, i just want to say that i wish you all the best in the up coming 2002 season and all the best in the games this summer!will you kick maurice greenes ass in the 100m for all of your fans.all the best chris
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From: Orlando of Trinidad and Tobago
Date: 4/30/2002 7:54:00 PM
(209.94.208.126)
Best of luck in the furture .I was wondering if you couldof check my websiteat www.qog.da.ru /www.goq.da.ru.
Run them out , put dust in their face.
Keep those feet warm not cold.
peace out.
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From: Dennora George of Trinidad and Tobago
Date: 4/30/2002 7:39:00 PM
(209.94.208.126)
Hi,Ato
how are you. I hope the country is treating you well. Looking forward to see you aiming for the WR. Best of luck in the furture.
Did I sayany thing aboutthis website ,well it's cool, up to mark .
Write to you next time,
DG.
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From: Michael Dequina of United States
Date: 4/30/2002 4:19:00 PM
(63.208.240.88)
Hey Ato,
Just thought I'd give your new guestbook a spin. All the best this season and beyond, as always. And thanks for your support (those one of these days we're gonna have to arrange that meet).
MD
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From: Florian Levai of Hungary
Date: 4/30/2002 4:05:00 AM
(195.199.101.29)
What happen to you at Edmonton, and after?
I hope your next season will be better, and you abel to run under 9.86.
(I whish the hungaryan sports woud be better.)
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From: Coco of Switzerland
Date: 4/29/2002 2:09:00 PM
(194.230.218.204)
hello!I'm from Switzerland.I don't speak very good english but your website is marvellous ! Good luck for your season ! I hope to see you in Lausanne ! ;o)
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From: ash0ck of India
Date: 4/29/2002 8:50:00 AM
(203.115.97.35)
being a friend is one part and being the rival is another. rumours are there that you are sidelined by green. you got to defeat him again before end of this season. hope yoy or he dont mind .afterall athletics is all about pure rivalry in track. let the track burn. very soon you will finnd me on the next track
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From: Mariou of France
Date: 4/28/2002 5:54:00 AM
(193.250.75.70)
Hello Ato !
Good luck for your season !
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From: SBA Runner of United States
Date: 4/27/2002 7:23:00 PM
(24.33.1.191)
Pretty neat site. Your running times are bad a**.
Good luck this season
http://sbarunners.tripod.com
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From: Xavi of Spain
Date: 4/27/2002 11:00:00 AM
(193.153.17.150)
www.atletismoweb.com
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From: Sheila of Netherlands
Date: 4/24/2002 4:15:00 AM
(145.91.144.6)
Hi Ato!
Whazz up! My season starts this Sunday 28th of April. I hope your season is getting along well
God bless you Ato!!
With Love
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From: Julius of Canada
Date: 4/23/2002 9:50:00 PM
(150.199.103.240)
What is your goal for the 2002 outdoor season? Mine is to qualify for the Games this summer.
Your best friend from Edmonton, long time no see.
adios.
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From: Nenad Nemarovic of Yugoslavia
Date: 4/23/2002 3:53:00 PM
(217.26.74.93)
You are one of the best!!!!
When we can expect you in our country?
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From: CURTIS of United States
Date: 4/23/2002 1:07:00 PM
(205.188.195.29)
HEY ATO ALL THE BEST FOR 2002 AND THE FUTURE I HOPE YOU BREAK THE RECORD IN BOTH THE 100 AND 200 AND YOU CONSISTENTLY WIN OVER GREENE AND MONTGOMERY GOD BLESS AND ALL THE BEST
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From: coach Jackson of United States
Date: 4/21/2002 11:06:00 PM
(205.188.195.24)
I think you are an outstanding athlete and man. Will you please tell MO GREENE that we love him in K.C. since he doesn't answer his mail like you do
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From: zarah bardyn of Belgium
Date: 4/21/2002 1:15:00 PM
(217.136.60.234)
hi ato
I am a big fan of you.
I also do atletics and it is my life.
I hope you are doing it good.
kisses
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From: Jesse of United States
Date: 4/19/2002 3:39:00 PM
(64.213.70.149)
Hey Ato, nice site. But what would be great would be training and diet advice for sprinters... What do you think?
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From: Wilson Mak of United States
Date: 4/19/2002 2:05:00 AM
(12.233.193.23)
Nice SITE ATO!!!! I hope you're ready to take Timmy, Mo and even FRANKIE THIS YEAR! BE sure to sport your oakleys when you run! you look kewl running with them; almost as kewl as allen johnson with em. Question: Who has more oakleys...you or Allen Johnson?
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From: Queenly of United States
Date: 4/17/2002 11:53:00 AM
(216.231.11.130)
u r soo cool
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From: dixie of United States
Date: 4/16/2002 8:01:00 PM
(172.163.122.5)
hi ato i wish u all the best for 2002 one think say hi to your brother for me. you are the best sprinter ever seen. and i know u want the gold go for it hope u will get it all the best
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From: dixie of United States
Date: 4/16/2002 7:48:00 PM
(172.163.122.5)
hi atoboldon how this is your friend dixiann but people call me dixie
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From: Paul Tan of Singapore
Date: 4/15/2002 8:38:00 AM
(202.156.0.26)
A sprinter back in Singapore. Real cool if you got to read this. All the best in the upcoming races. Shake the WR!
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Ato:
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Yes, I read them all. You coming to Manchester for Commonwealth this year? |
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From: Tobias of Sweden
Date: 4/15/2002 5:56:00 AM
(62.88.157.12)
Your the best sprinter in the whole world!!!!!!!!!!!!!
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From: MAIN KING of United Kingdom
Date: 4/14/2002 4:44:00 PM
(195.93.50.161)
YO, i would just like to say ato this is the best web site i've been on for any Athlete. I think that you are a great person and a great Athlete (WORLD CHAMP, COMMONWEALTH CHAMP) you are the true champion. When i become pro in a few years i hope to be a great like you!!!!!!
later king
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Ato:
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Thanks. Not done yet though. Best of luck to you. |
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From: DeswitcH of Finland
Date: 4/13/2002 6:25:00 AM
(212.182.194.82)
You are the best!!!
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From: simon of Ireland
Date: 4/13/2002 4:12:00 AM
(193.95.146.5)
Hello Ato, What track star did you look up to when you were a kid & who was toughest competitor in you career? Was it Mo Greene, MJ or Frankie Frederick or maybe even all the guys.
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From: michelle of France, Metropolitan
Date: 4/12/2002 10:19:00 AM
(194.51.109.157)
I am from Martinique but I live in France now - what a shame, I won't be there to see you in April.
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Ato:
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Yes it's always a big party in Martinique. Hopefully I can run well there this year. |
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From: Susan(again) of Martinique
Date: 4/11/2002 8:54:00 AM
(193.253.201.12)
I just saw the Martinique meet on your calender!!!WOAH!!!!
See you then!
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Ato:
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Shouldn't be a surprise - I've been there for about the last 3 or 4 years |
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From: Joanne Watson of Australia
Date: 4/11/2002 8:38:00 AM
(203.164.2.58)
Hi Ato,
Wishing you all the best for this year. I agree with Brian - I hope you break the world record and where better than the Commonwealth Games in Manchester - that will set the Games alive!!!
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From: janix pacle of Qatar
Date: 4/11/2002 2:37:00 AM
(212.77.192.49)
yeah and i forgot to tell, i'm a filipino.
you run fast you know! keep it up bud!
you're doing fine ma men!
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From: Janix Pacle of Qatar
Date: 4/11/2002 2:35:00 AM
(212.77.192.49)
Well actually i bumped into this page by mistake, and i saw it is
an Ato Boldon webpage. i check anything when it comes to running so...
why don't you also come and check my website? heres the url:
http://jpacle.netfirms.com
but anyway, your a man dude!
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